Summer term 2026, classes in the Studio at Birmingham Buddhist Centre, and other venues, start from 4th September. All students welcome.
Check for pop-up online classes in education holiday periods!
Next online class 10am Friday 30th October for regular students.
“Yoga teaches us to cure what need not be endured, and endure what cannot be cured”
New students welcome!
Classes include standing, seated and supine postures, and are suitable for all levels. The studio is fully equipped with yoga props, (you’re welcome to bring your own if you prefer). Currently spaces are available, booking is helpful to guarantee your place and avoid disappointment in case it’s busy.
Mondays 10 – 11.15am, in Garden Shrine Room,
Especially suitable for complete beginners and refresher for returning students, small group, booking advisable .
Wednesdays 10 – 11.15am, in Studio ‘hybrid’ class, with an option to join online weekly
Fridays 10 -11.15am Studio general class.
During school holidays look out for pop-up online classes
Recordings of some classes are now available to regular students, for a small fee, for a limited time.
**short COURSES Wednesdays 1.30pm Chair-based yoga classes at Warstock Community Centre** Yardley Wood, B14 4QA contact Carol if you’re interested.
Chair-based Yoga Mondays 1.30pm All Saints Centre, Kings Heath Chair-based yoga is an opportunity for those who could benefit from a more gentle, supported practice, and may not be able to sit or lie down on the floor. All welcome. Drop-in cost £7, half term 7 sessions £42
Thursdays – there are limited spaces in this women’s supportive yoga group for carers. Contact Carol for availability
The next Saturday workshop coming up is Women’s practice, 5th Dec 10.30am – 1pm £30 (ForwardCarer card discretionary concessions £25) Booking essential.
Please contact Carol if you would like more details about any of these classes or workshops.
hayoga17@gmail.com
