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Welcome to carmaha-yoga

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“Yoga is for all of us”

BKS Iyengar

Carol M Haynes – experienced yoga teacher, focusing on accessibility and inclusion

Holistic

`Connectivity is key

Active

I am based at Birmingham Yoga Studio in B’ham Buddhist Centre UK

Professional

Qualified with the Iyengar Yoga Association since 1997 iyengaryoga.org.uk

News

**This term runs until late July 2026 (from 15th July reduced Summer programme, dates tbc)**

Birmingham Yoga Studio Classes:

Mondays 10 – 11.15am Beginners and improvers

Wednesdays 10 – 11.15am ~ also with an option to join online

Fridays 10 – 11.15am

Please contact Carol for more details.

hayoga17@gmail.com @carma.ha

Look out for pop-up online classes during school holidays.

Workshops, these occasional longer sessions focus on a themed group of asanas, with the last half hour being Q&A’s, sharing, and refreshments in the cafe area, or beautiful garden of the Buddhist Centre. Cost between £25-30 Next workshop 27th June 10.30am-1pm Uplifting & Restorative Booking required.

Chair-based Yoga, Mondays, All Saints Community Centre, Kings Heath, 1.30pm, £7 drop-in, £42 for 7 sessions. Sore knees?/ stiff hips?/ backache? join us in a friendly, supportive environment for a yoga practice modified with care to improve mobility, align posture, stretch and relax. (no class 20 July)

Chair-based Yoga on Wednesdays, Warstock, return soon! 1.30-2.30pm at Warstock Community Centre, 1 Daisy Farm Rd, Yardley Wood B14 4QA. (please check dates)