
Welcome to carmaha-yoga
oooooo
oooooo
oooooo
oooooo
“Yoga is for all of us”
BKS Iyengar
Carol M Haynes – experienced yoga teacher, focusing on accessibility and inclusion
Holistic

`Connectivity is key
News
**Summer term 13th April – late July 2026 (dates tbc)**
Birmingham Yoga Studio Classes:
Mondays 10 – 11.15am Beginners and improvers
Wednesdays 10 – 11.15am ~ also with an option to join online
Fridays 10 – 11.15am
Please contact Carol for more details.
hayoga17@gmail.com @carma.ha
Look out for pop-up online classes during school holidays.
Workshops, these occasional longer sessions focus on a themed group of asanas, with the last half hour being Q&A’s, sharing, and refreshments in the cafe area, or beautiful garden of the Buddhist Centre. Booking required. Cost between £25-30. Next workshop 25th April 10.30am-1pm Uplifting & Restorative
Chair-based Yoga, Mondays, All Saints Community Centre, Kings Heath, 1.30pm, £7 drop-in, £36 for 6 session this half term. Sore knees?/ stiff hips?/ backache? join us in a friendly, supportive environment for a yoga practice modified with care to improve mobility, align posture, stretch and relax. (no classes Bank hols 4 & 25 May)
Chair-based Yoga on Wednesdays, Warstock, return soon! 1.30-2.30pm at Warstock Community Centre, 1 Daisy Farm Rd, Yardley Wood B14 4QA. (please check dates)


