News

**This term 4th Sept to 18th Dec 2026 (detailed dates please see CLASSES page)**

Birmingham Yoga Studio Classes:

Mondays 10 – 11.15am Beginners and improvers

Wednesdays 10 – 11.15am ~ also with an option to join online

Fridays 10 – 11.15am

Please contact Carol for more details.

hayoga17@gmail.com @carma.ha

Look out for pop-up online classes during school holidays.

Workshops, these occasional longer sessions focus on a themed group of asanas, with the last half hour being Q&A’s, sharing, and refreshments in the cafe area, or beautiful garden of the Buddhist Centre. Cost between £25-30 Next workshop: Practices to support phases in Women’s lives, Saturday 5th Dec, 10.30am-1pm Booking required.

Chair-based Yoga, Mondays, All Saints Community Centre, Kings Heath, 1.30pm, £7 drop-in, £42 for 7 sessions. Sore knees?/ stiff hips?/ backache? join us in a friendly, supportive environment for a yoga practice modified with care to improve mobility, align posture, stretch and relax. New half term starts 2nd November

Chair-based Yoga on Wednesdays, Warstock, new short course starts 4th November! 1.30-2.30pm 4 class course £25, at Warstock Community Centre, 1 Daisy Farm Rd, Yardley Wood B14 4QA. (please check dates)