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Welcome to carmaha-yoga

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“Yoga is for all of us”

BKS Iyengar

Carol M Haynes – experienced yoga teacher, focusing on accessibility and inclusion

Holistic

`Connectivity is key

Active

I am based at Birmingham Yoga Studio in B’ham Buddhist Centre UK

Professional

Qualified with the Iyengar Yoga Association since 1997 iyengaryoga.org.uk

News

**Term January – March 2026**

Birmingham Yoga Studio Classes:

NEW Foundation Course for the new year! Mondays 10 – 11.15am

Wednesdays 10 – 11.15am ~ also with an option to join online

Fridays 10 – 11.15am

Please contact Carol for more details.

hayoga17@gmail.com @carma.ha

Look out for pop-up online classes during school holidays.

Friday afternoon workshops, these occasional afternoons focus on a themed group of asanas, with the last half hour being Q&A’s, sharing, and refreshments in the cafe area or beautiful garden of the Buddhist Centre. Booking required. Cost between £25-30.

Chair-based Yoga classes return to All Saints Community Centre, Kings Heath, every Monday at 1.30pm from 5th Jan, £7 drop-in, £36 for 6 session this half term. Sore knees?/ stiff hips?/ backache? join us in a friendly, supportive environment for a yoga practice modified with care to improve mobility, align posture, stretch and relax.

NEW COURSE! chair-based Yoga on Wednesdays. Starts 14th January 1.30pm at Warstock Community Centre, 1 Daisy Farm Rd, Yardley Wood B14 4QA