
Welcome to carmaha-yoga
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“Yoga is for all of us”
BKS Iyengar
Carol M Haynes – experienced yoga teacher, focusing on accessibility and inclusion
Holistic

`Connectivity is key
News
**Term January – March 2026**
Birmingham Yoga Studio Classes:
NEW Foundation Course for the new year! Mondays 10 – 11.15am
Wednesdays 10 – 11.15am ~ also with an option to join online
Fridays 10 – 11.15am
Please contact Carol for more details.
hayoga17@gmail.com @carma.ha
Look out for pop-up online classes during school holidays.
Friday afternoon workshops, these occasional afternoons focus on a themed group of asanas, with the last half hour being Q&A’s, sharing, and refreshments in the cafe area or beautiful garden of the Buddhist Centre. Booking required. Cost between £25-30.
Chair-based Yoga classes return to All Saints Community Centre, Kings Heath, every Monday at 1.30pm from 5th Jan, £7 drop-in, £36 for 6 session this half term. Sore knees?/ stiff hips?/ backache? join us in a friendly, supportive environment for a yoga practice modified with care to improve mobility, align posture, stretch and relax.
NEW COURSE! chair-based Yoga on Wednesdays. Starts 14th January 1.30pm at Warstock Community Centre, 1 Daisy Farm Rd, Yardley Wood B14 4QA


