“Regular practice of yoga can help you face the turmoil of life”
BKS Iyengar
Studio programme at the Buddhist Centre Summer term 2026 13th April into July(end of term date tbc. No in studio classes w/c 25th May) please check for pop-up studio and online classes during school holidays) :
Mondays
10-11.15am Studio (best for beginners, and those interested in exploring the structure of poses)
Wednesdays
10-11.15am Studio & Online
Fridays
10-11.15am studio
*
Email Carol at hayoga17@gmail.com for introductory details.
£12 drop in, or £60 for 6 classes in the studio, to use within 6 consecutive weeks. £9/ £45 discretionary concessions – universal credit etc. further discounts may be available for unpaid carers, and anyone experiencing financial hardship – please contact Carol.
Workshops 2 + hour opportunities to explore yoga practices in more depth: ease tension, & prevent ailments by practising supportive sequences of asanas. Please contact Carol if you’re interested.
Yoga for carers, meeting at Birmingham Buddhist Centre, weekly on Thursday mornings, a group for women caring for a family member or friend in Birmingham. This class comes under the wing of the Buddhist Centre Carers Project. Attendance by arrangement, please contact Carol.
Chair-based yoga at All Saints Community Centre, Kings Heath. Classes every Monday 1.30pm (no classes 4th & 25th May). Drop-in £7, or £36 for 6 classes
Look out for the next Wednesday Chair-based Yoga short course, coming soon 1.30pm, at Warstock Community Centre, Yardley WoodB14 4QA. 4 class course £25, or £7 drop-in. (please check dates)
Contact Carol if you’re interested.
Carmaha-yoga 