This term January 2026, classes in the Studio at Birmingham Buddhist Centre, and other venues, continue until 18th March (then no classes until 13th April) Check for pop-up online classes during holidays.
All students welcome.
“Yoga teaches us to cure what need not be endured, and endure what cannot be cured”
New students welcome!
Classes include standing, seated and supine postures, and are suitable for all levels. The studio is fully equipped with yoga props, (you’re welcome to bring your own if you prefer). Currently spaces are available, booking is helpful to guarantee your place and avoid disappointment in case it’s busy.
Mondays 10 – 11.15am, in Studio next drop-in 16th March
then… Next Foundation Course starts 13th April 2026 suitable for complete beginners and refresher for returning students.
Wednesdays 10 – 11.15am, in Studio ‘hybrid’ class, with an option to join online weekly
Fridays 10 -11.15am Studio general class.
During school holidays look out for pop-up online classes
Recordings of some classes are now available to regular students, for a small fee, for a limited time.
**NEW short COURSES! Wednesdays 1.30pm Chair-based yoga classes at Warstock Community Centre** Yardley Wood, B14 4QA Start 14th January 2026.
Chair-based Yoga Mondays 1.30pm All Saints Centre, Kings Heath Chair-based yoga is an opportunity for those who could benefit from a more gentle, supported practice, and may not be able to sit or lie down on the floor. All welcome. Drop-in cost £7, half term 6 sessions £36. (no class 16th Feb)
Thursdays – limited spaces in this women’s supportive yoga group for carers. Contact Carol for availability
**Look out for another Saturday workshop coming in late April/ May!**
Please contact Carol if you would like more details about any of these classes or workshops.
hayoga17@gmail.com
Carmaha-yoga 