“Regular practice of yoga can help you face the turmoil of life”
BKS Iyengar
Studio programme at the Buddhist Centre Winter/Spring next term 2026 7th Jan – late March (please check for variations and online classes around school holidays*) :
Mondays
Wednesdays
Fridays
10-11.15am Studio Foundation course starts 12th Jan
10-11.15am Studio & Online
10-11.15am studio
*
Email Carol at hayoga17@gmail.com for introductory details.
£12 drop in, or £60 for 6 classes in the studio, to use within 6 consecutive weeks. £9/ £45 concessions – universal credit etc. further discounts may be available for unpaid carers, and anyone experiencing financial hardship – please contact Carol.
Workshops 2 + hour opportunities to explore yoga practices in more depth: ease tension, & prevent ailments by practising supportive sequences of asanas. Please contact Carol if you’re interested.
Yoga for carers, meeting at Birmingham Buddhist Centre, weekly on Thursday mornings, a group for women caring for a family member or friend in Birmingham. This class comes under the wing of the Buddhist Centre Carers Project. Attendance by arrangement, please contact Carol.
Chair-based yoga at All Saints Community Centre, Kings Heath. Classes every Monday 1.30pm (not Bank hols) – from 5th Jan: Drop-in £7, or £36 for 6 classes
New Chair-based Yoga short course, 1.30pm 14th Jan-4th Feb £22, at Warstock Community Centre, Yardley Wood B14 4QA
Contact Carol if you would like more information.
Carmaha-yoga 